Women's Health Talks - April & May


Join Terry Battles, RHN and Dr Ellen Simone, ND for a free talk on Supporting Women's Health Through all Phases of Life at various Ottawa Libraries in April and May. This is a great opportunity to learn about holistic nutrition and naturopathy and how you can use both to better support your health, no matter what stage of life you are at. This will be of interest to all women of all ages. From how to balance hormones to PMS, supporting fertility, perimenopause, menopause, breast and bone health - all are up for discussion with great tips, advice and take home menus and recipes.


Greenboro Saturday April 12, 2014 2:00-4:00

Sunnyside Thursday May 1, 2014 6:30-8:30

​Main Wednesday May 7, 2014 6:30-8:30

Manotick Wednesday May 21, 2014 6:00-8:00



To register please go on to the relevant ottawa library website:


http://biblioottawalibrary.ca/en/node/18617




Healthy Belly in the Press!

So grateful for lovely piece in the Ottawa Citizen by Hattie Klotz.


http://www.ottawacitizen.com/life/this+that/9669538/story.html